Hot Weather Safety

‚ÄčSeeker

  1. Know 4 reasons why water is the most important nutrient outdoors.
  2. Know the best way to tell if you are hydrated. What is the worst indicator? Why?
  3. Know what dehydration is and it's causes.
  4. Know at least 4 ways to prevent dehydration outdoors. 
  5. Know what to do if you think you may be dehydrated.
  6. Know the ABCD's of preventing sun damage. 
  7. Show you know how to properly apply sunscreen.
  8. Know what to do if you feel yourself getting too hot outdoors.

Learn to stay cool, stay hydrated and reduce sun damage.

~ Bead: Yellow agate ~